A much adored niece of mine, in a recent blog post, shared a list of 10 things that she loves, that fill her with peace, joy, passion...key word, FILL. We give and give and give always, it is crucial to our health, in all respects, to be certain to fill ourselves with what brings life alive for us.
She broke her own rules by listing all that came to mind, and I am going to follow suit and simply list, in no particular order, what brings me joy, the kind that feeds my soul, spirit, body, mind. Some may seem vague, but they aren't. They are all encompassing.
Music
Singing
Love...and the act of Loving.
Dance
Writing
Nature
Conversation
Learning
Animals
Hiking
Reading
Healthy sex with someone I care about(gloves off, being honest)
Watching...seeing...observing.
Cooking
Exercise...it's a true coping tool
Creating
Working
Conquering a fear
Experiencing all of the above.
What fills you?
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