Nothing like a full night of sleep, an early morning, a good workout, a banana with peanut butter and strong, strong hot coffee to chirk a girl back up. Well, more would be nice also, but this works. 

I'm a blessed person. 

I'm a happy person. 

I'm strong and I know that, and I also know that I'm not always strong. It's the small that hides itself.

I've got big stuff on the block, and I'm scared but that's okay. I not only CAN do this, I WILL do this. And I know that. 

I'm a grateful person. 

I have amazing people in my life.

And another day to fill and live.